Weigh In record (no journal entry) for 08 May 2020
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76.5 kg
Lost so far: 4.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.43g | Prot: 70.29g | Carbs: 35.42g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Leche Semidesnatada, Café. Lunch: Vino Blanco de Mesa, Jamón Ibérico de Cebo, Ajo, Pimentón, Aceite de Oliva, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina). Dinner: Mayonesa Casera, Huevo Cocido, Vino Blanco de Mesa. Snacks/Other: Colnatur Colageno, Dolce Gusto Cortado. more...
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742 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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auroratriana's Weight History
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