Altynushka🐉's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

60.3 kg Lost so far: 0.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1317 kcal

Fat: 29.87g | Prot: 45.76g | Carbs: 221.39g. Breakfast: Чай, Гречневая Каша. Lunch: Челны Хлеб Хлеб Серый, Podravka Суп Говяжий с Вермишелью . Dinner: Сахар, Сливочное Масло, Белый Хлеб. Snacks/Other: Зеленое Яблоко, Кефир 1%, Кефир 1%. more...

2052 kcal

Exercise: катание еа роликах - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 4.9 kg a Week

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Altynushka🐉's Weight History

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Altynushka🐉's Journal, 08 May 20

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Altynushka🐉's Weight History