Weigh In record (no journal entry) for 06 May 2020
|
98.7 kg
Lost so far: 1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 83.42g | Prot: 87.71g | Carbs: 154.77g.
Breakfast: Café con Leche Descremada, Pan Blanco, Dulano Salchichas Bockwurst. Lunch: Fresas con Azúcar, Tomates Cherry, Aguacate, Verdifresh Rúcula, Hacendado Hamburguesa de Pollo de Campo Gruesa. Dinner: Hacendado Crema de Espárragos. Snacks/Other: Bonarea Finisimo de Jamón Cocido al Horno, Hacendado Tortitas Mexicanas de Trigo, Pepino, Zumo de Limón. more...
|
|
171 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|