Weigh In record (no journal entry) for 08 May 2020
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113.8 kg
Lost so far: 1.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.99g | Prot: 63.53g | Carbs: 132.17g.
Breakfast: 可果美 蕃茄醬, 鮪魚蛋吐司, 麥當勞 (McDonald's) 薯餅, MOS 冰紅茶(M). Lunch: 統一 科學麵, 7-11 蒜香黑胡椒雞胸肉. Snacks/Other: 義美 古早傳統豆乾, 茶裏王 白毫烏龍, 所長茶葉蛋 鐵滷蛋. more...
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steady weight
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rainnous's Weight History
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