Weigh In record (no journal entry) for 08 May 2020
|
58.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 42.17g | Prot: 38.30g | Carbs: 192.47g.
Breakfast: iseLect 100%奇異果綜合果汁. Lunch: 早安美芝城 薯餅, 炸薯條, 早安美芝城 紅茶, 晨間廚房 炒泡麵. Dinner: 豆干, 刀削麵, 滷牛肉. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|