laimay's Journal, 07 May 20

1400卡
走路1小時
睡前豆漿
間歇4&1各50次+瑜伽+滾輪

早體重48.8 體脂22.9🤗🤗
晚體重49.6
+0.8

48.8 kg Lost so far: 20.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week


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laimay's Weight History