Weigh In record (no journal entry) for 08 May 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 181.45g | Prot: 212.64g | Carbs: 144.90g.
Lunch: 雞湯. Dinner: 主婦聯盟 油炸豆包, 豆腐, 全聯 玉米筍, 全聯 青江菜, 全聯 豬里肌火鍋肉片, 全聯 金針菇, 好歡螺 螺螄粉-調料包, 好歡螺 螺螄粉. Snacks/Other: 麗滋 起士餅乾, 義美 黑巧克力千層派. more...
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Losing 8.4 kg a Week
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