nicole02060206's Journal, 08 May 20

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3點醒

67.6 kg Lost so far: 1.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1376 kcal

Fat: 59.57g | Prot: 67.59g | Carbs: 137.32g. Breakfast: 鮮奶茶, 白吐司, 荷包蛋. Lunch: 白飯, 雞腿（不吃皮）. Dinner: 高麗菜, 虱目魚丸, 貢丸, 滷肉飯, 蚵仔煎. Snacks/Other: Ace 原味蘇打餅乾. more...

1283 kcal

Exercise: 11355步 - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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nicole02060206's Journal, 08 May 20

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nicole02060206's Weight History