Weigh In record (no journal entry) for 08 May 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 35.42g | Prot: 58.39g | Carbs: 122.42g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Daging Babi (Pinggang Bagian Atas, tanpa Tulang), Nasi Goreng Babi. Dinner: Daging Babi, Nasi Putih. Snacks/Other: Es Pisang Ijo, Garuda Rosta Kacang Panggang. more...
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Losing 1.2 kg a Week
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debbysibu's Weight History
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