Weigh In record (no journal entry) for 08 May 2020
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 69.43g | Prot: 70.57g | Carbs: 115.79g.
Breakfast: 삶은 계란, 토마토, 풀무원 올리브유 발사믹 드레싱, 야채샐러드 (드레싱없이). Lunch: 야채샐러드, 버섯볶음, 오징어볶음, 취나물무침, 돼지고기 등심, 시래기. Dinner: 브로콜리, 버섯볶음, 토마토, 아보카도. Snacks/Other: think(띵크), 아이스라떼, 삶은 계란, think(띵크), GS25 수제소프트버터쿠키. more...
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1478 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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hyunhee79's Weight History
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