Weigh In record (no journal entry) for 07 May 2020
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90 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 89.50g | Prot: 227.27g | Carbs: 186.22g.
Breakfast: Huevo Revuelto, Ultimate Nutrition Protein Isolate, Soprole Yoghurt Batido Protein +, Clara de Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Palta, Arroz Blanco, Pechuga de Pollo. more...
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Gaining 0.0 kg a Week
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Alex Milex's Weight History
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