Weigh In record (no journal entry) for 08 May 2020
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47.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 4.73g | Prot: 4.43g | Carbs: 46.30g.
Breakfast: 군고구마. more...
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Losing 2.8 kg a Week
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