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어제 한잔
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63.8 kg
Lost so far: 29.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 44.68g | Prot: 65.58g | Carbs: 41.84g.
Lunch: 연세 고소한 아몬드&잣 두유, 방울 토마토. Dinner: 장어구이. more...
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Gaining 2.1 kg a Week
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