Weigh In record (no journal entry) for 07 May 2020
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 29.21g | Prot: 57.17g | Carbs: 257.25g.
Lunch: Uva, Papaya, Piña, Manzana, Mangos, Tapioka Yogurt sin Azúcar, Fiocco Cereal Granola Coco y Pasas. Dinner: Quaker Avena en Hojuelas , Colombina Quinua en Grano, Espinacas, Caldo de Pollo, Pechuga de Pollo sin Piel, Auyama. Snacks/Other: Jugo de Naranja, Palomitas de Maíz, Ginebra, Azúcar, Banano, Maizena Maizena , Colanta Leche en Polvo, Alpina Leche Deslactosada, Azúcar, Huevo Cocido, Haz de Oros Harina de Trigo , Colanta Leche en Polvo. more...
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Losing 0.8 kg a Week
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davidandresantos's Weight History
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