Weigh In record (no journal entry) for 07 May 2020
|
83.4 kg
Lost so far: 4.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 37.49g | Prot: 44.41g | Carbs: 138.99g.
Breakfast: Mandarinas, Lactal Pan Lacteado, Huevo Duro. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Granja del Sol Croquetas de Acelga , Nuggets de Pollo. Dinner: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Arroz Blanco, Acelga Cocida. Snacks/Other: CasanCrem CasanCrem Light, Cormillot Mermelada Light, Lulemuu Tostadas de Arroz, Espinacas, Banana, Pomelo. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sol_zarlenga's Weight History
|