yaoi-69's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
59 kg Lost so far: 10.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1360 kcal Fat: 43.10g | Prot: 81.13g | Carbs: 155.66g.   Breakfast: Danone Yaourt Nature, Sucre, St Michel Sablé de Retz. Lunch: Riz Blanc, Rôti de Boeuf. Dinner: LU Prince, Lactel Lait Demi-Écrémé, Danone Yaourt Nature, Sucre, Fleury Michon Rôti de Veau, Riz Blanc. Snacks/Other: Lactel Lait Demi-Écrémé. more...
410 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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yaoi-69's Weight History


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