Weigh In record (no journal entry) for 07 May 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 72.80g | Prot: 203.40g | Carbs: 36.03g.
Breakfast: Clara de Huevo, Yema de Huevo, Le-Fit Mantequilla de Maní. Lunch: Palta, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Palta, Nueces, Bodyadvance Proteina, Palta, Yema de Huevo, Clara de Huevo, Tomates, Pechuga de Pollo a la Plancha. more...
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Losing 3.5 kg a Week
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