Weigh In record (no journal entry) for 07 May 2020
|
70.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 58.34g | Prot: 39.14g | Carbs: 116.72g.
Breakfast: Agave Siroop, AH Sojadrink Naturel, AH Ongebrande Pecannoten, Gedroogde Cranberries, Perziken, AH Basic Havermout. Lunch: Bamboo Granola Belgian Dark Chocolate & Fleur de Sel Chocolade & Hazelnoten, AH Hollandse Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: Gekookt Ei, Jumbo Groene Salade met Asperges, uit de Keuken van Maass Broccoli Kokos Soep. Snacks/Other: Favorina Paaseitjes Puur, Withworths Shots Berry & White Chocolate. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|