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Début 1200k le 10 05
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66 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 45.53g | Prot: 72.19g | Carbs: 132.62g.
Breakfast: Pain de Blé Entier, Beurre, Ligne & Plaisir, Yaourt Nature 0%. Lunch: Huile d'Olive, Pain Blanc, Haricots Verts, Champignons, Blanc de Poulet, Fourme d'ambert, Cocktail de Fruits Non Sucré en Boîte d'Eau (Cuit ou en Conserve). Dinner: Bouillie JM Cohen Sucrée , Pommes. more...
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1798 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Swimming (slow) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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