Suciwulandarixx's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020

54.9 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

895 kcal

Fat: 23.16g | Prot: 20.45g | Carbs: 151.91g. Dinner: Silver Queen Coklat, Kerupuk Makanan Ringan, Sirup, Nasi Goreng. more...

1668 kcal

Exercise: Freestile - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Suciwulandarixx's Weight History