Weigh In record (no journal entry) for 07 May 2020
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 105.24g | Prot: 103.35g | Carbs: 311.91g.
Breakfast: Bimbo Pan Blanco, Tortilla de Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Café con Leche. Lunch: Hacendado Pizza Hawaiana. Dinner: Aceite de Oliva Extra Virgen, Pan Blanco, Serrano Jamón Serrano, Papa Cocida. Snacks/Other: Fontaneda Galleta Digestive, Nocilla Nocilla Sticks, Café con Leche. more...
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Losing 0.4 kg a Week
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