Weigh In record (no journal entry) for 07 May 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 139.66g | Prot: 99.03g | Carbs: 331.28g.
Breakfast: Hacendado Cereales Integrales sin Azucar, Manzana, Leche Descremada, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Lunch: Hacendado Pisto de Verduras, Patata, Hacendado Chocolate Negro 72%, Hacendado Pechuga de Pavo Finas Lonchas, Mandarina, Caramelo Masticable, Hacendado Mandarina, Royal Gelatina Light . Dinner: Hacendado Pipas Gigantes Aguasal, Pan de Centeno. Snacks/Other: Chupa Chups Chupa Chups, Hacendado Combinado De Frutos Secos, Plátano. more...
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1587 kcal
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Exercise:
Andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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proiliberis's Weight History
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