Weigh In record (no journal entry) for 07 May 2020
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 61.02g | Prot: 90.34g | Carbs: 156.25g.
Breakfast: Lait, Jardin Bio Muesli Amande, Noisette et Noix de Coco. Lunch: Tomme de Savoie, Pain Complet, Carrefour Compote Pommes sans Sucres Ajoutés, Potimarron, Saumon. Dinner: Bénédicta La Mayonnaise Bio, Pomme, Tomme de Savoie, Pain Complet, Saint Eloi Riz Basmati Cuit, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 0.7 kg a Week
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tiffanypl's Weight History
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