Weigh In record (no journal entry) for 07 May 2020
|
61.2 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 58.42g | Prot: 88.34g | Carbs: 202.00g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: General Mills Cheerios Oat Crunch Cinnamon, Kroger Lactose Free 2% Reduced Fat Milk. Dinner: Butter, Krusteaz Honey Cornbread & Muffin Mix, Del Monte Cut Green Beans, Cornish Game Hen (Skin Not Eaten). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
|
|
2026 kcal
|
Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|