Weigh In record (no journal entry) for 07 May 2020
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78 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 42.24g | Prot: 45.13g | Carbs: 63.77g.
Breakfast: Красная Цена Сыр Голландский 45%, Куриные Котлеты, Руслада Сиртаки, Помидоры, Овсяноблин. Lunch: Гречка с Мясом. Snacks/Other: Рот Фронт Халва Глазированная. more...
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Losing 4.9 kg a Week
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Liana8515's Weight History
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