Anne J.'s Journal, 14 May 13

Anne J.'s Profile | < Previous Entry |Next Entry >

Uhul XD

108 kg Lost so far: 12 kg. Still to go: 28 kg. Diet followed: 100%.

View Diet Calendar, 14 May 2013:

405 kcal

Fat: 5.16g | Prot: 26.81g | Carbs: 64.98g. Breakfast: Maçãs Fuji. Lunch: Cenouras, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Guaracamp Guaraná Natural, Vigor Requeijão Light, Pão Francês sem Miolo. more...

3018 kcal

Exercise: Pular corda - 28 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 21 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anne J.'s Weight History

View Complete History

Anne J.'s Journal, 14 May 13

Submit a Comment

Anne J.'s Weight History