Weigh In record (no journal entry) for 07 May 2020
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 97.44g | Prot: 55.88g | Carbs: 27.93g.
Breakfast: Aceite de Oliva, Tomates, Arla Queso Cottage, Jamón Serrano, Naturpan Pan de Proteinas. Lunch: Torras Chocolate Negro Naranja, Consum Nata para Cocinar, Espinacas, Hacendado Champiñones Laminados. Dinner: Hacendado Tomate Triturado, Consum Nata para Montar, Huevo Frito sin Grasa. Snacks/Other: Hacendado Mantequilla de Cacahuete, Casa Tarradellas Fuet, Bonarea Morro Frito. more...
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Losing 1.4 kg a Week
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