Weigh In record (no journal entry) for 07 May 2020
|
127.2 kg
Lost so far: 1.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 90.45g | Prot: 114.70g | Carbs: 101.66g.
Breakfast: Paistettu Kananmuna. Lunch: Valio Oltermanni, Kreikkalainen Salaatti, Jauhelihapihvi. Dinner: Atria Koipinuijat Tomaatti-Basilika, Juustopasta. Snacks/Other: Laitilan Kukko Lager, Brie-juusto, Majoneesi, Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Valio Oltermanni, Flora Kevyt Levite, Sinuhe Jälkiuuni Ruisneppari. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanukilahti's Weight History
|