Weigh In record (no journal entry) for 06 May 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 166.17g | Prot: 50.06g | Carbs: 25.61g.
Breakfast: UCC 精選即溶咖啡, Pure Indian Foods 酥油, Nature's Way MCT Oil. Lunch: OLIVADO 酪梨油, 杏鲍菇, 青花菜, 龍鬚菜, 全聯 豬梅花肉. Dinner: Kiri 吉利迷你乾酪點心. more...
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Gaining 0.7 kg a Week
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rabi_chen's Weight History
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