Weigh In record (no journal entry) for 07 May 2020
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83.5 kg
Lost so far: 3.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 41.30g | Prot: 32.53g | Carbs: 64.29g.
Breakfast: 물. Lunch: 삶은 계란. Dinner: 파파존스 (Papa Jones) 슈퍼파파스. Snacks/Other: 키토랩 방탄커피. more...
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Losing 1.4 kg a Week
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