Weigh In record (no journal entry) for 07 May 2020
|
107.8 kg
Lost so far: 13.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 54.90g | Prot: 53.19g | Carbs: 138.79g.
Lunch: Горький Шоколад 72%, Кухмастер Кетчуп, Геркулес Овсяные Хлопья, Яйцо, Семенишна Сыр Российский. Dinner: Белый Город Молоко 2,5%, Мёд, Жареная или Запеченная Куриная Голень, Перекресток Салат Фунчоза с Овощами. more...
|
|
2796 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vavitrulya's Weight History
|