oliveolive0627's Journal, 07 May 20

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51.7 kg Lost so far: 6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1234 kcal

Fat: 59.55g | Prot: 45.54g | Carbs: 130.06g. Breakfast: 摩斯漢堡摩斯特調紅茶歐蕾, MOS 摩斯熱狗堡. Lunch: 炒莧菜, 中華板豆腐, 菜脯蛋, 白飯, 控肉, 炒豆芽. Snacks/Other: 摩斯漢堡歐式經典磅蛋糕, MOS 冰紅茶(L). more...

1447 kcal

Exercise: 飛輪有氧 - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 1.4 kg a Week

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