nicole02060206's Journal, 07 May 20

nicole02060206's Profile | < Previous Entry |Next Entry >

拉肚子

67.5 kg Lost so far: 1.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1356 kcal

Fat: 31.77g | Prot: 73.77g | Carbs: 197.13g. Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 鍋燒意麵. Dinner: 炒韭菜, 豬里肉（柳肉，瘦肉）, 馬鈴薯（水煮，不加鹽）, 香蕉, 蓮霧. Snacks/Other: 中華甜愛玉. more...

1326 kcal

Exercise: 6000 - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nicole02060206's Weight History

View Complete History

nicole02060206's Journal, 07 May 20

Submit a Comment

nicole02060206's Weight History