Weigh In record (no journal entry) for 07 May 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 33.24g | Prot: 95.27g | Carbs: 179.57g.
Breakfast: Lettuce, Tomatoes, 統一 切達起司貝果, 全聯 豬里肌肉片, Spinach , Sweet Potato Leaves . Lunch: 泡菜豬里肌餐盒. Dinner: 7-11 茶葉蛋, Subway 照燒雞肉潛艇堡. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 0.7 kg a Week
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atozehello's Weight History
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