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peso en ayunas 15:48
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47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 70.09g | Prot: 67.71g | Carbs: 152.10g.
Breakfast: Go Natural Granola Seeds & Nuts, Hileret Stevia, Piña, Kiwi, Manzana Verde, Dahi Yogur Sabor Natural, La Virginia Té Verde. Lunch: ENA Whey Protein (30g), Tratenfu Leche de Almendras. Dinner: Mayonesa, Baguette, Chorizo. Snacks/Other: SanCor Crema de Leche, La Serenísima Dulce de Leche Colonial, Godet Bizcochuelo Vainilla. more...
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1477 kcal
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Exercise:
Treadmill - 5 minutes, Gym - 1 hour and 13 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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