Weigh In record (no journal entry) for 06 May 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3034 kcal
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Fat: 98.33g | Prot: 219.07g | Carbs: 315.44g.
Breakfast: Integralmedica Whey Iso Blend, Toddy Toddy, Caqui, Banana Nanica. Lunch: Pullman Bolo de Milho, Lacta Chocolate Ao Leite, Zilio Farofa Caseira , Contra-filé Grelhado, Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Cozido, Contra-filé Grelhado. Snacks/Other: Qualitá Uva sem Semente Crimson, Caqui, DIA Maionese, Ovo Cozido. more...
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Gaining 1.8 kg a Week
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diegorossi's Weight History
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