Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
oliveolive0627
Journal
06 May 20
oliveolive0627's Journal, 06 May 20
oliveolive0627's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2020
51.9 kg
Lost so far:
5.8 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1330 kcal
Fat: 44.39g | Prot: 59.46g | Carbs: 179.39g.
Breakfast:
MOS 熱摩斯咖啡(M), 摩斯漢堡 咕咕雞堡.
Lunch:
統一 統一陽光無加糖高纖豆漿, 全家 佃煮椎茸壽司.
Dinner:
綠巨人 (Green Giant) 有機無鹽玉米粒, 光泉 麥芽牛奶, 早安美芝城 港式蘿蔔糕.
more...
1305 kcal
Exercise:
皮拉提斯 - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Losing 2.8 kg a Week
3 Supporters
Support
oliveolive0627's Weight History
View Complete History