oliveolive0627's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

51.9 kg Lost so far: 5.8 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1330 kcal

Fat: 44.39g | Prot: 59.46g | Carbs: 179.39g. Breakfast: MOS 熱摩斯咖啡(M), 摩斯漢堡咕咕雞堡. Lunch: 統一統一陽光無加糖高纖豆漿, 全家佃煮椎茸壽司. Dinner: 綠巨人 (Green Giant) 有機無鹽玉米粒, 光泉麥芽牛奶, 早安美芝城港式蘿蔔糕. more...

1305 kcal

Exercise: 皮拉提斯 - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 2.8 kg a Week

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