Weigh In record (no journal entry) for 06 May 2020
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76.9 kg
Lost so far: 20.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 30.08g | Prot: 59.04g | Carbs: 99.00g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Materne Enjoy Aardbei, Boerkens Pain Complet. Dinner: Champignons, Omelette ou Oeuf Brouillé. Snacks/Other: Céréal Orange Delight, Delhaize Pudding la Semoule. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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