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prastiwi29
Journal
06 May 20
prastiwi29's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
71 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
571 kcal
Fat: 21.96g | Prot: 21.87g | Carbs: 78.21g.
Breakfast:
Tempe Goreng, Telur Goreng, Sayur Lodeh, Pisang, Nasi Putih.
more...
1826 kcal
Exercise:
Cardio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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prastiwi29's Weight History
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