Ahavatova1988's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

77 kg Lost so far: 8 kg. Still to go: 77 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1049 kcal

Fat: 18.36g | Prot: 60.29g | Carbs: 160.74g. Breakfast: Zentis Марципановая Картошка, Жокей Кофе, Ne Moloko Овсяное Классическое 3,2%, Медея Мёд, Пассим Геркулес Овсяные Хлопья. Lunch: Шаурма Овощная. Snacks/Other: Продуктовая Аптека Изолят Соевого Белка. more...

400 kcal

Exercise: Ходьба - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Ahavatova1988's Weight History

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Ahavatova1988's Journal, 06 May 20

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Ahavatova1988's Weight History