Weigh In record (no journal entry) for 14 May 2013
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120.5 kg
Lost so far: 16.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 57.26g | Prot: 73.63g | Carbs: 274.71g.
Breakfast: Bananas, Green Mountain Farms Cream Cheese & Greek Yogurt, Lender's 100% Whole Wheat Bagel, Truvia Sweetener, Green Mountain Coffee Donut House Coffee K-Cup, International Delight Heath Coffee Creamer Singles. Lunch: Turkey Hill Diet Green Tea, Lay's Wavy Original Potato Chips, Sara Lee Honey Wheat Bread, French's Classic Yellow Mustard, Land O' Frost Premium Honey Smoked Turkey Breast, Great Value White American Cheese, Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Onions, Bell Peppers, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Great Value Instant Brown Rice, Harvestland Boneless Skinless Chicken Breast. Snacks/Other: Lay's Wavy Original Potato Chips, Dove Miniature Dark Chocolate Ice Cream, Nature Made Adult Gummies Multi Vitamin. more...
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Losing 0.2 kg a Week
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LumpySpacePrincess1983's Weight History
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