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Ingrid2466
Journal
06 May 20
Ingrid2466's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
94.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1212 kcal
Fat: 55.02g | Prot: 58.06g | Carbs: 119.68g.
Breakfast:
Maintal Hagebutten Konfitüre, Gouda oder Edamer, Rügenwalder Mühle Feine Teewurst, Lidl Frischkäsezubereitung Light, Dinkelbrötchen.
Dinner:
Kartoffelsalat nach Deutscher Art, Paniertes Schnitzel.
more...
2792 kcal
Exercise:
Yard Work (gardening) - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Ingrid2466's Weight History
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