Weigh In record (no journal entry) for 06 May 2020
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67.1 kg
Lost so far: 12.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 70.15g | Prot: 56.55g | Carbs: 208.16g.
Breakfast: Eden Origine Protéine de Pois , Nectarines, Tropicana Orange avec Pulpe, Muesli (Fruits Secs et Noix), Casino Bio Lait de Soja, Bonne Maman Yaourt à la Vanille. Lunch: Priméal Quinoa Soufflé, Bonne Maman Yaourt à la Vanille, Baguette, Huile d'Olive, Oignons, Pignons de Pin (Pignolias), Graines de Courge, Tomates Rouges, Mortadelle, Oeuf, Céréal Bio Galettes Polenta Méditerranéenne. Dinner: Mandarine, Pizza Maison, Fraises, Crème Fraîche Épaisse, Beurre, Poireaux, Parmesan (Râpé). more...
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2273 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 6 hours, Running (jogging) - 8/kph - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Claire.lune's Weight History
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