proiliberis's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

59.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1153 kcal

Fat: 32.82g | Prot: 90.96g | Carbs: 122.13g. Breakfast: Pechuga de Pavo, Manzana, Tassimo Café con Leche, Vitalinea Yogur Frutos del Bosque. Lunch: Gambas, Ternera, Hacendado ATUN al NATURAL, Ensalada Mixta. Dinner: Hacendado Palomitas de Maíz. more...

1632 kcal

Exercise: Andar rápido - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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proiliberis's Weight History

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proiliberis's Journal, 06 May 20

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proiliberis's Weight History