Weigh In record (no journal entry) for 06 May 2020
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112.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 52.19g | Prot: 55.48g | Carbs: 154.45g.
Lunch: Sandwich au Jambon et au Fromage, Yoplait Panier de Yoplait. Dinner: Vinaigrette César, Thon, Tomates, Coraya Surimi (3), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...
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2869 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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