Weigh In record (no journal entry) for 06 May 2020
|
55.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 32.53g | Prot: 89.64g | Carbs: 137.21g.
Breakfast: Финик, Пирог в микроволновке, Яблоко Голден. Lunch: Valor Chocolate Negro 70% Stevia, Condis Tomate Triturado, Лук, Auchan Alubia Roja, Шампиньоны, Куриная Грудка. Dinner: Клубника, Mercadona Atún Natural, Огурец (без Кожуры). Snacks/Other: Mevgal Queso Feta, Фундук Сушеный, Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rimma Kh's Weight History
|