Weigh In record (no journal entry) for 06 May 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 44.93g | Prot: 71.14g | Carbs: 196.01g.
Breakfast: Чай с Молоком, Сыр, Сыр Российский, Морковь, Помидоры, Вареное Яйцо. Lunch: Чай с Молоком, Картофель Тушеный с Мясом. Dinner: Гречка. Snacks/Other: Морковь, Сыр, Груша. more...
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Shahmalik's Weight History
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