Weigh In record (no journal entry) for 06 May 2020
|
85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3203 kcal
|
Fat: 82.16g | Prot: 171.22g | Carbs: 429.13g.
Breakfast: Ecor Mix Frutta Secca, Fage Yogurt Greco Total 0%, Nestlé Cheerios 5 Cereali Integrali, Banana, Bacche di Goji, Fiocchi d'Avena. Lunch: MD Pasta Integrale, Grana Padano Grana Padano. Dinner: Petto di Pollo, Kraft Sottilette, Certossa Pane alla Segale, MD Piadina Romagnola Igp alla Riminese, Olio Extra Vergine di Oliva. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Scotti Gallette di Riso , Banana, Bulk Powders High Protein Bar Strawberry Cream. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squalobianco_'s Weight History
|