Weigh In record (no journal entry) for 06 May 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 78.00g | Prot: 76.03g | Carbs: 119.02g.
Breakfast: Lönneberga Kokt Skinka, Pastejköket Bredbar Leverpastej Original, Flora Smörgåsmargarin, Fralla, Pastejköket Bredbar Leverpastej Original, Flora Smörgåsmargarin. Lunch: ICA Stora Skalade Räkor, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pizzasallad, Pommes Frites, Brunsås, Blå Band Bearnaisesås, ICA Oxfilé. Snacks/Other: Delicato Proteinbar Hallongrotta, Kaffe (Bryggt på Kaffepulver), Olw Sourcream & Onion Chips. more...
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Losing 0.7 kg a Week
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Christer Karlsson's Weight History
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