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Dat zat er in!
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82.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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2669 kcal
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Fat: 134.37g | Prot: 115.38g | Carbs: 207.56g.
Lunch: Leverworst, AH Surimi-Krab Salade, Koffie (Oploskoffie), Pistolet. Dinner: Jumbo Grillburger, AH Shaslick Naturel, Varkenshaas, Hamburger, Lidl Gemarineerde Speklapjes, Cocktailsaus, AH Pastasalade Pasta Pesto. Snacks/Other: Chocolaatjes, Marsepein, Rosé, Leverworst, Koffie (Oploskoffie), Douwe Egberts Koffie. more...
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3351 kcal
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Exercise:
Working - 12 hours and 30 minutes, Showering - 5 minutes, Watching TV/Computer - 3 hours, Resting - 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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squashbassie's Weight History
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